Use a sharp knife to poke a few holes in the squash where you want to cut. Spray some non-stick spray on a rimmed baking sheet (use parchment or silicone liner if you want quick clean up). Say lots and lots of prayers before you slice. wikiHow is where trusted research and expert knowledge come together. % of people told us that this article helped them. this link is to an external site that may or may not meet accessibility guidelines. Gluten-free, grain-free, Whole30, vegan, keto Thanks to all authors for creating a page that has been read 15,698 times. By signing up you are agreeing to receive emails according to our privacy policy. Our favorite healthy low carb side dish with tips and tricks on for the best way cut spaghetti squash for long thin strands. To make the spaghetti squash easier to cut, using a sharp knife, poke several slits in a line around the squash where you plan to cut it. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Cut-Spaghetti-Squash-Step-1.jpg\/v4-460px-Cut-Spaghetti-Squash-Step-1.jpg","bigUrl":"\/images\/thumb\/0\/02\/Cut-Spaghetti-Squash-Step-1.jpg\/aid9318513-v4-728px-Cut-Spaghetti-Squash-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"
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\n<\/p><\/div>"}. 4. Since your spaghetti squash is already cut, it would be difficult for it to stay as fresh as a whole squash. MyRecipes.com is part of the Allrecipes Food Group. References. It should look look like you’ve drawn a dotted line lengthwise on the squash when you’re finished. Cutting option #2: longer strands! You don't have to dread cutting spaghetti squash, though. Well, with their long, oval shape they are pretty roly-poly, and the skin is quite tough. Spaghetti squash is a winter squash type , which means it has a pretty tough exterior. To get the longest “ spaghetti,” cut the squash crosswise into rings, First, trim off a small slice from the stem and blossom the ends, and discard. How to cut and seed a spaghetti squash, a video tip from ATCO Blue Flame Kitchen. To cut a spaghetti squash, start by microwaving the squash for 5 to 6 minutes, which will soften the skin and make it easier to cut into. And let me say this again. How to Cut Spaghetti Squash Use a 4" Paring Knife to cut a few small slits in the squash’s skin lengthwise, creating a dotted line to use as a guide for cutting it. Microwave the squash for 5 to 6 minutes (microwave each squash individually). Don't rake the tips of your fork along the strands. Squash displayed with perforated skin, stem and blossom end cut off to aid in cutting Chase McIntosh Baillie, ©2021 Clemson Extension Portrait seed and stringy tissue removed from the center of the spaghetti squash Chase Steaming is one of the best ways of preserving spaghetti squash's subtle, mild flavor. How to Cut and Roast Spaghetti Squash | Real Simple - YouTube How to cut and cook a spaghetti squash in multiple ways – and a trick to get longer strands that might actually resemble spaghetti! Cut the ends off of the spaghetti squash and slice it in half lengthwise. And magically, it still cooks! © Copyright 2021 Meredith Corporation. Roll the squash onto the flat side and cut firmly through the middle with the point of the knife. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Cutting a Raw Spaghetti Squash into Pieces It should look look like you’ve drawn a dotted line lengthwise on the squash when you’re finished. Roast at 400 degrees for 40 to 50 minutes. Start with the bottom (or end) of the squash, holding on to the stem with my non-dominant For tips on how to cut a spaghetti squash after cooking it in the oven, read on! You want the squash strands to be al dente enough to hold their texture but still tender enough to be tasty. Let it cool slightly before … Spaghetti squash is similar to butternut squash in the fact that it’s super firm and heavy, which makes it a little more difficult to cut than other vegetables. Use due caution when cutting the squash! Cut the spaghetti squash: Follow the instructions above. Before those five days are over, it is advised to cook or eat the Once the spaghetti squash is cut into rings, use a spoon to remove the seeds and discard the seeds. So much easier. Depending on the size, I start with 5 What I found (thank you, Serena at Teaspoon of Spice) changed my life forever: That’s it! So tired of spaghetti squash because I hated fighting to cut it first. Offers may be subject to change without notice. Cook it at 350 for about 40 minutes or so. Seal and set timer for 8 minutes at high pressure for cut squash and 15 minutes for whole squash. Cutting an Uncooked Squash in Half Use a knife to make marks where you will cut. Microwave the squash for 3 or 4 minutes to soften it a bit and then let it cool. How to Cut Spaghetti Squash What is the easiest way to cut a spaghetti squash? I find spaghetti squash, and most hard shelled winter squash very difficult to cut, and actually dangerous for seniors to even attempt. Below is the easiest method I’ve found. Then use a fork to scrape out the squash … Let it cool slightly before removing from the microwave. Spaghetti squash has tough skin and delicate flesh, making it hard to slice without hurting yourself or the fragile strands within. As you’ve Allow the squash to cool before removing the strands of spaghetti with a fork. How do I cut spaghetti squash without a microwave? It’s so like pasta that it’s used as a gluten-free alternative. 55+ Easy Dinner Recipes for Busy Weeknights. This article has been viewed 15,698 times. How to cut a spaghetti squash The need to cut it prior to baking is exactly why I often choose the microwave method, which saves me from cutting it raw. I find that a large serrated bread knife cuts through the squash … Quick Answer While spaghetti squash doesn’t last like uncooked wheat pasta, it lasts around three months if it’s uncut. Spaghetti Squash. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Double high-five if all ten fingers are still intact! How to Cut Spaghetti Squash Cooking spaghetti squash is easy – cutting it is the hard part! Place the spaghetti squash in the air fryer side by side, cutting the long sides down if needed slightly to fit. As I scoop out the guts, I like to scrape in towards the flesh just a little bit as you can see so that way it’s just easier to clean the entirety of all those guts, hopefully in one pass. How to cut spaghetti squash To prepare a spaghetti squash, you need to know how you’re going to cook it – you can bake it, microwave it, steam it, or roast it. So once you have your spaghetti squash cut in half, go ahead and grab a spoon and we’re just going to go ahead and scoop out the guts. Store spaghetti squash in a cool and dark place, like a pantry or cold cellar. Cut the spaghetti squash around the middle width-wise (not lengthwise!). Allow the squash to cool for at least ten minutes before you cut it. Rub with oil. This could cause them to break. Microwave the squash for 5 to 6 minutes (microwave each squash individually). Rub the cut sides of the squash lightly with olive oil. All you have to do is throw the entire spaghetti squash, whole and raw, into the oven. … If you’re like me, you love a delicious, healthy and versatile spaghetti squash—but you may have you’ve almost lost a finger or two trying to cut one in half. Cut into rings, or in in half in the middle. Remove the knife, turn the squash in the other direction, and cut down the other way to completely cut your squash in half. Include your email address to get a message when this question is answered. I’d still take your advice of putting a towel on the board, but I cut off about an inch of both ends, not enough so that you go into the center/seeds. wikiHow's. Luckily I have the best knife set ever, in my opinion, and cutting it open was a breeze. https://damndelicious.net/2016/04/26/how-to-cook-spaghetti-squash Yes, spaghetti squash has the power to make an amazing dinner (I’m looking at you, spaghetti squash pad Thai), but if we’re really being honest, the truly amazing thing about this vegetable is its likeness to long, thin pasta. And it’s no wonder, that rind is TOUGH! Spaghetti squash is one of my favorite squashes to eat, as it’s one of the only things I can eat still that’s similar to spaghetti. MyRecipes may receive compensation for some links to products and services on this website. That’s why you’re going to love this satisfying, healthy, low carb alternative to pasta. The Brilliant Secret to Making Better Mashed Potatoes, 65 Super Easy Finger Foods to Make for Any Party. After cutting the squash in half and removing the seeds, the halves can also be boiled in water or broth until soft. Cut spaghetti squash in half lengthwise and scoop out seeds. I think getting the stem off and going at it crosswise makes the difference. Cut the spaghetti squash in half and scrape out the seeds, as described above in steps 1-4 above. Cut in half, end to end. Put cooked spaghetti squash in an airtight container and in the refrigerator. Scoop out the inside seeds and strings with a spoon and throw them away. Cut the spaghetti squash: Follow the instructions above. Place the squash cut side up in a baking dish, brush with 1 tablespoon of olive oil and season with salt, pepper and any other seasonings desired. How do I cut a spaghetti squash open? Spaghetti squash is a winter squash with flesh that is often compared to or substituted for pasta once it has been cooked. Spaghetti squash can be cooked in a variety of ways, with the most common being baked or boiled. You are totally right. You want to try and. To preserve those long strands, you need to halve the squash along its round width, not its oval length. Rub the cut sides of the squash lightly with olive oil. Use a dish towel to steady the spaghetti squash when cutting it in half. That gourd is hard to cut! No fuss, no mush, just tender and delicious spaghetti squash! Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. 3. With fewer calories and full of nutrients, it’s a great meal! Preheat the oven to 400 degrees. Spaghetti squash gets its name because when it’s cooked, the flesh inside resembles spaghetti. The squash is done when it’s tender all the way through when pierced with a fork. Once you cut it up, keep the leftovers in a freezer bag in the fridge. Remove the seeds with a spoon or melon baller. Seed the halves and bake cut-side down. Cutting it this way makes the longest strands or “noodles”. Like any good millennial, I took my troubles to Google. How to cook Roasted Spaghetti Squash in the Oven. Cooking option #2: Oven Prick squash with fork or ice pick many times all the way around the squash to release air, same as you would for the microwave option. I usually microwave them for a few minutes before cutting. Learn more... Spaghetti squash is a tasty and healthy alternative to pasta, but cutting into it can be a challenge. Smallish spaghetti squashes are easier to cut for this recipe. How to Cut Spaghetti Squash A strong faith is the first requirement. Add the spaghetti squash rings and spray the top with non-stick spray and sprinkle with salt. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. How To Cut A Spaghetti Squash. And magically, it still cooks! Bake at 350° for 60-75 minutes until fork tender. You can achieve a similar effect with butternut squash, though. How to cut and prepare spaghetti squash for every spaghetti squash recipe. Spaghetti squash seeds can be roasted and eaten much like pumpkin seeds. This carb-free alternative to pasta has been popular amongst people on low-carb and gluten-free diets, and as the vegetable is packed with vitamins and minerals it's a generally healthier option if that’s what you’re after. You may need to go around more than once with your pairing knife if the squash does not separate after your first set of cuts. It's not easy to cut squashes - their skin is thick and hard. Rub with oil. This will vary based upon your oven type and temperature, but you’re basically looking for the veggie to have just a slight brown tint to it. Softening the skin in the microwave or in the oven before you cut makes it much easier to get to the pasta-like strands inside. Melissa Joulwan, shows you how to cut a spaghetti squash without chopping off your fingers. Cooking Spaghetti Squash: I have heard the spaghetti squash can be hard to cut. Place your squash in the microwave for 5 to 6 minutes. scoop out the seeds (save and roast them like pumpkin seeds), and bake the squash halves shell-side up in the oven. This method … Find out how to cut spaghetti squash safely and easily in this video featuring Chef Chris Tavano. To cut it, pierce the knife into the squash and swing down, making small slices around the squash. Start with a long sharp knife (a chef’s knife is perfect) and very carefully insert it into the center to cut lengthwise down the side to slice it in half. Use a sharp knife to poke a few holes in the squash where you want to cut. Using a sharp knife, poke a few small slits in the squash skin; poke in a dotted line along where you … I cut spaghetti squash slightly differently. Spaghetti squash can be notoriously difficult to cut through. I did try it once without cutting it. How do you soften spaghetti squash to cut it? It can be cut either before or after the cooking process. Be very careful! For tips on how to cut a spaghetti squash after cooking it in the oven, read on! Spaghetti squash is a winter squash type, which means it has a pretty tough exterior. Use quick release when time is up. Add 1 cup (250 ml) water to a six quart pot and 1 ½ cups (375 ml) to an eight quart pot. So much easier. They are much like a punpkin on the inside and I want to try cooking the seeds like pumpkin seeds next time; I’ll let you know how it goes! To save more time: put the spaghetti squash … You can only keep it in the fridge for as long as five days. In half around the middle. But as for … If the squash is just too hard to cut through, here’s a trick to soften the shell: Pierce the squash in a few places with a knife or fork and score it where you eventually want to cut. If you close your eyes, you’ll think you’re eating angel hair pasta. The strands in a spaghetti squash run around the width of the vegetable, not the length. Make a cut with the sharp paring knife across the side of your squash. Last Updated: November 27, 2020 That is a butternut squash, and not a spaghetti squash. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. First recipe blog that I read before the recipe. Spaghetti squash is a large, oblong squash with a lemon-yellow color that, when cooked, reveals long strands that look very much like spaghetti. Start with a long sharp knife (a chef’s knife is perfect) and very carefully insert it into the center to cut lengthwise down the side to slice it in half. The squash will roast for about 20 to 25 minutes or until fork soft. Rock the blade downward to finish the cut, then reverse the squash and cut again from the middle to the other end. Cut the spaghetti squash in half, lengthwise after cooking to remove the seeds and strand the squash. Cut it in half, scoop out the seeds, rub a little olive oil and salt on the inside, and roast in the oven cut-side down. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. How to Cut Spaghetti Squash Use a 4" Paring Knife to cut a few small slits in the squash’s skin lengthwise, creating a dotted line to use as a guide for cutting it. Place your squash in the microwave for 5 to 6 minutes. Spaghetti Squash (approximately 1 – 1.25 lbs per person, which will give you ~2 cups of squash per person) S&P; Toppings of choice ; First, carefully slice off the stem end of the squash: Stand the squash upright on the newly created flat end. Shouldn't this have been a spaghetti squash and not a butternut squash? You can cook this unusual vegetable in many ways: baked, broiled, grilled or steamed. Now, I’ve drastically cut down my roasting time; that same 2-pound spaghetti squash I now cook for 35 to 40 minutes only. To get the longest “ spaghetti,” cut the squash crosswise into rings, First, trim off a small slice from the stem and blossom the ends, and discard. Then switch to a sharp chef's knife and cut all the way down to one end. My favorite way to roast spaghetti squash is to roast it in rings. Cook a spaghetti squash, serve it hot with butter or olive oil and a bit of salt and pepper, and you've got a delicious and healthy vegetable dish with a subtle, slightly sweet flavor. Remove the seeds with a spoon or melon baller. http://www.teaspoonofspice.com/easily-cut-spaghetti-squash-spaghetti-squash-lasagna, https://www.epicurious.com/ingredients/the-easiest-best-way-to-cook-spaghetti-squash-article, http://www.teaspoonofspice.com/easily-cut-spaghetti-squash-spaghetti-squash-lasagna/, http://www.trialandeater.com/cut-cook-spaghetti-squash/, http://dish.allrecipes.com/prep-spaghetti-squash-cut-width/, http://www.thekitchn.com/an-easy-hack-for-getting-longer-strands-of-spaghetti-squash-224301, http://www.geniuskitchen.com/how-to/bake-spaghetti-squash-14, You can use a smaller knife such as a paring knife for this. By using our site, you agree to our. Sprinkle with salt and place cut side down in a baking pan. Cool slightly before handling (or use a kitchen towel to remove from the microwave). Place cut side down on baking sheet and roast until flesh is … This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Carefully use your knife to vertically slice the squash in half. How you cut spaghetti squash is actually important, so let’s talk about it. The first thing most people think to cook with spaghetti squash is its namesake—spaghetti. How to cut squash is the most frequent question I get about winter squash. Then cut the remaining squash into 1 … When you cut the squash isn’t nearly as important as how you cut it. Microwave the squash for 3 or 4 minutes to soften it a bit and then let it cool. Cut the spaghetti squash in half vertically and remove the seeds and insides. The odd shapes and ridges don’t help either. Slice the ends off the squash and discard. Simply pierce the spaghetti squash several times with a sharp knife and place the entire squash in the microwave. Learn how to cut spaghetti squash easily and safely with this step-by-step tutorial and instructional video. To make the spaghetti squash easier to cut, using a sharp knife, poke several slits in a line around the squash where you plan to cut it. How to Cut Spaghetti Squash For the longest strands of spaghetti squash, you’ll want to cut it crosswise, not lengthwise. You’ll need a sharp knife. I either soften the rind in the microwave first or use a towel and mallet. Use a Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. Then, wait until it's cool enough to handle, and chop off the stem from the top. I found myself in a predicament the other day: I wanted to make Spaghetti Squash Lasagna with Spinach, but wasn’t sure if I wanted to risk my hands again. Use a Butcher Knife … Roast at 400 degrees for 40 to 50 minutes. Drizzle with olive oil, and season with salt and pepper. Then cut the remaining squash into 1 … You can even drizzle a bit of pasta sauce over it for a lower calorie substitute for traditional spaghetti. I've tested multiple ways to cut and cook a spaghetti squash and today I'm sharing all the secrets. So tired of spaghetti squash because I hated fighting to cut it first. Now you have two perfectly cut spaghetti squash halves—and your hands are perfectly intact. Spaghetti squash has about 7g of carbs per cup, which is much better than the 43G in regular spaghetti noodles. 5) When it comes out of the oven, I score the squash canoes right down the middle to create spaghetti that is perfect for a fork without dangling sauce on your clothes; 6) Use a fork with narrow tines and gently scrape from the score up, or the top down to the score to losen up the strands. When you cut the squash vertically, you cut those circles in half. I did try it once without cutting it. Great. You’ll also learn tips for how to cook spaghetti squash, recipes, and what to do if you don’t have a microwave or Drizzle with olive oil, and season with salt and pepper to taste. You’ll find a tough stem at one end; just cut through it (or just lop off the portion just above it). Use the length of your fork's tines to gently loosen the squash. Be very careful. But as for “gluten free”, I gotta wonder Now that you’re a squash-cutting pro, check out how to bake the perfect spaghetti squash, as well as some of our favorite spaghetti squash recipes: WATCH: How To Make Spaghetti Squash Fritters, Dessert Spaghetti Squash With Apples, Walnuts and Cinnamon Goat Cheese, Spaghetti Squash With Ricotta and Gremolata, Spaghetti Squash Gratins With Chunky Tomato Sauce, Credit: Colin Price; Food Styling: Chelsea Zimmer; Prop Styling: Heather Chadduck Hillegas. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. There are 7 references cited in this article, which can be found at the bottom of the page. But how long can it last? Scrape the squash into spaghetti strands. This will give you "boats" you can eat the spaghetti squash out of if you choose. Here’s the best way to cook spaghetti squash! This carb-free alternative to pasta has been popular amongst people on low-carb and gluten-free diets, and as the vegetable is packed with vitamins and minerals it's a generally healthier option if that’s what you’re after. Finally, place the squash on a cutting board and chop it in half lengthwise with a sharp knife. Everybody understands the stuggle of getting dinner on the table after a long day.