Frankincense Serrata contains a hefty amount of α-thujene. Protects Skin Health. Topical applications are able to stimulate circulation to the wound and speed healing, while also protecting the wound from infection. In a 2003 randomized double blind placebo controlled study, 30 patients with knee pain and osteoarthritis were split into two groups, one of which was given a Boswellia Serrata extract (BSE), whilst the other took a placebo. Because of its anti-inflammatory properties, Boswellia Serrata is thought by many to be a potential treatment option for asthma sufferers. It’s also the most popular and readily ... Frankincense Serrata. Boswellia serrata is legendary in Ayurvedic medicine, as it is associated with powerful anti-inflammatory properties and a wide variety of other health benefits. May Fight Certain Cancers. Frankincense oil is the common name for the resinous extracts derived from trees of the genus called Boswellia, part of the Burseraceae plant family. From that point, it can be burned for aromatic or aromatherapy purposes, but the dried resin is also included in various supplements and products that are widely available. Widely known as some of the most devastating diseases to manage and overcome, daily use of Boswellia serrata can help reduce your risk of diseases like lupus, rheumatoid arthritis and other chronic diseases. The entire list of reference links is also provided at the bottom of the article. One of them is frankincense. The results showed that the extract reduced the polyp formation by 49% in the small intestine and by more than 60% in the colon. The herb has been used in Ayurvedic medicine for the treatment of skin inflammation and irritation and is known to improve the appearance of wrinkles, age spots, and blemishes, while also boosting the elasticity of the skin. Frankincense oil is revered for its powerfully uplifting … [6], Some research has shown that Boswellia is able to strengthen the immune system and make it more resistant to autoimmune diseases. Radiologically there was no change. A folk medicine staple for centuries, boswellia’s benefits are sturdily backed up by science. Meditation. This resin can also be added to various beverages and foods, given its mild flavor, and is also available in a pure extract form, which is used in various forms as a natural health remedy. Those that received a Boswellia extract supplement had 48% lower total cholesterol and 30% higher beneficial HDL-cholesterol compared to the control. Photo Credit: Shutterstock, Perhaps the most well-known health benefits of Boswellia serrata is the impact it can have on inflammatory conditions, such as osteoarthritis. For Oily Skin: There are four skin types: ordinary, dry, slick, and mix—each has its own attributes. Another study in 2006 took forty patients who suffered form bronchial asthma and treated them with 300mg Boswellia Serrata extracts thrice daily for six weeks. "MULTIPLE BEAUTY CARE BENEFITS: Frankincense Serrata oil organic has multiple benefits such as aromatherapy, skin care & hair care. As the guys at the Life Extension site point out: ââ¦Boswellia extracts appear to have several entirely different mechanisms of action than NSAIDs. Moisturizes and Heals Skin. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. The boswellic acids … Take The Joint Health Quiz Now! All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. As previously mentioned, the benefits of α-thujene are not well-documented, but Frankincense Serrata is. Boswellia Serrata is a fairly large sized tree that belongs to the Burseraceae family. The gum resin extract of this herb is rich in anti-inflammatory properties. Frankincense, along with myrrh, has been prescribed in traditional Chinese medicine and administered for treatment of blood stagnation and inflammation diseases in addition to pain relief … Instead, it prohibits the proliferation and spread of cancerous cells. [3], In Ayurvedic tradition, Boswellia has been used to heal both internal and external wounds. Most supplements oils are made from boswellia serrata (Indian frankincense) and boswellia carteri (most often used to make frankincense oil). The Big Benefits of Boswellia Serrata 1. It originates from the Middle East, India, and Northern Africa, and is primarily found in dry, mountainous regions. Frankincense, Serrata Essential Oil is part of the Rocky Mountain Oils Skin Care and Wellness collections. In a 2005 study, a group of rats were fed diet that promoted atherosclerosis, or hardening of the arteries. It is primarily caused when plaque builds up in the arteries, causing them to harden. The frequency of swelling in the knee joint was decreased. One such plant that has seen a recent shift in popularity is Boswellia Serrata, and more specifically the extract Indian frankincense (also referred to as Salai). This is one of the primary causes of NSAID toxicity.â. Glowing Skin. BSE was well tolerated by the subjects except for minor gastrointestinal ADRs. The Benefits of Boswellia Serrata (Indian Frankincense), The Top 25 Herbal Remedies for Pain Relief, 20 of the Best Proven Natural Pain Killers, How Hair Loss Causes Itchy Scalp and How To Prevent…, The Top 8 Natural Migraine Headache Remedies, The Most Effective Treatment Options for Chronic…, 10 Natural Anti-Inflammatory Herbs and Spices. Frankincense Frereana. Interestingly, researchers believe that Boswellia Serrata extract may be able to produce similar or even better anti-inflammatory results compared to NSAIDS, but without any of the harmful side effects. Asthma is an inflammatory respiratory condition of the lungs that leads to difficulty in breathing. This particular oil is wonderful for keeping the skin feeling young, vivacious and rejuvenated. Bonus: Download This 21-Day Inflammation Reset that will show you how to tackle your worst joint pain symptoms quickly. Frankincense Carterii. This traditional medicine of the East is believed to have anti-inflammatory, expectorant, antiseptic, and even anxiolytic and anti-neurotic effects. However, this particular Frankincense oil has more earthy notes. A component in frankincense, boswellic acid, has been studied for its anti-inflammatory and anti-tumor properties. Discover in just 7 short questions why you may be experiencing joint pain and uncover how to alleviate these unwanted symptoms. When this gum resin is removed from the tree, it is often burned for aromatic purposes or used in medical applications. Frankincense Boswellia Serrata has been used for generations for treating wounds and skin conditions, balancing hormones, and cleansing the air. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Pomelos are rich in vitamin C & potassium among other nutrients & antioxidants. ✓ Evidence Based. The compound is increasing the focus of scientific studies, aimed at determining its effectiveness in treating a wide range of inflammatory conditions. It therefore may be a potential remedy for those suffering with gastrointestinal upset such as IBS and bloating. They evaluated its efficacy in treating more than 260 patients, and found that it was successful in bringing down joint swelling and pain. by John Staughton (BASc, BFA) Read more! The control group took a standard ulcerative colitis medication and 75% of them went into remission, whereas 85% of those taking the Boswellia Serrata extract went into remission. B. Serrata: Frankincense Serrata’s warm aroma has an earthy note, and when diffused helps to uplift the spirit. Benefits of Frankincense (Boswellia Serrata) Posted on May 7 2020 by admin. to soothe symptoms of arthritis, lower inflammation, prevent autoimmune disease, reduce the progression of cancer, speed wound healing, boost muscle strength, prevent headaches, and support skin health. Locally, it is known as dhoop , and in the West it is commonly referred to as Indian Frankincense. Gum-resin is typically extracted from the bark of the Boswellia tree, before being stored and processed into an Indian Frankincense extract. The extract has been used for thousands of years in traditional Ayurvedic medicine and Chinese medicine systems to treat a wide range of ailments, most of which are related to pain and inflammation. This will notably lower your risk of tumor formation and make it easier for formal cancer treatments to eliminate cancerous cells within organ systems. Frankincense, Serrata promotes wellness of the mind and spirit, helping to uplift the mood while bringing calm and relaxation. [7], Although the nutrient content of this herb is somewhat limited to its active ingredients, namely boswellic acid, it does hold some antioxidant abilities for the skin. Its benefits are numerous and it has been used extensively in traditional cultures for many thousands of years. Overview Boswellia, also known as Indian frankincense, is an herbal extract taken from the Boswellia serrata tree. Although more research is needed to confirm the plantâs effectiveness (and will inevitably be carried out), the results so far have been promising. Health Benefits of Boswellia Extract Research on boswellia (mostly on boswellia serrata) has largely focused on its impressive anti-inflammatory properties. Back in 1993, a study looked at the value of a Boswellia Serrata extract in managing rheumatoid arthritis. The entire Boswellia genus is referred to as frankincense, but this particular species has been praised for the resin it produces. Home » Joint Support » The Benefits of Boswellia Serrata (Indian Frankincense). This spicy root is also good for mitigating obesity and relief from menstrual pain. As Dr. Mercola explains: âFrankincense oil speeds up the secretion of gastric juices, bile, and acids, and stimulates peristaltic motion to allow food to move properly through your intestines.â. As mentioned above, Boswellia serrata (the herb) is acquired by collecting the gum resin from the tree of the same name and then allowing it to dry before processing it. A study conducted on mice in 2013 showed that Boswellia extract can effectively decrease the number of precancerous polyps in the body. Frankincense Serrata is higher in alpha-thujene and has anti-microbial/bacterial properties, making it a great option for cleaning. According to researchers at the Cook College, Rutgers, The State University of New Jersey, USA, this herb does not cause apoptosis (automated cell death), unlike many anti-cancer compounds and natural remedies. [8], Headaches are a form of inflammation that few people consider, but swollen capillaries in the head, near the temples, are a major cause of headaches and migraines. Scientific data is increasingly available to support these claims. [2]. Boswellic acid present in Boswellia prevents healthy tissues from breaking down. Frankincense oil derived from Boswellia may also promote general gut health too. As more and more people are becoming aware of the potential negative consequences of taking traditional medications to control pain and inflammation, the demand for medicinal herbs and supplements has steadily risen too. Average rating 4.0 out of 5.0 based on 103 user(s). The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.
Blacklisted Iphone Unlock, Barry And Suzanne Jennings, Commander 30 Specs, Latex Less Jackfruit Philippines, Fenugreek Oil For Hair Growth, Can Hemorrhoids Bleed Without A Bowel Movement, No One Beside Sheet Music,